Bec | Health + Fitness Coach

health & fitness coach I faith-filled mama I adventure junkie

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Hacks for Weekly Meal Prep

The Best Road Trip Accessories to Pack for the Car

If You Are Willing to Change Your Thinking, You Can Change Your Life

Add Life to Your Home: Room by Room

Life · September 16, 2024

The Best Road Trip Accessories to Pack for the Car

Last month we packed up, opened up Google Maps, and hit the open road for a RV trip from Minnesota to Mackinac Island, MI.  We're fortunate to have a father (in-law, for me) that owns an Ice Castle - RV edition, and opted to use that rather than stay in various hotels.  It was not our ...

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Hurt House Project · August 6, 2024

Home Rebuild Update

It's been a full year since we wrapped up deconstruction of our 1940 one and a half story home, and started the rebuilding phase of it.  What a massive project it has been on the whole house-- one that I often get tongue-tied trying to decide what I should refer to it as-- a remodeling project, ...

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Hurt House Project · August 6, 2024

Our Massive House Project

The Hurt House 2.0 is what I am using to refer to our massive home deconstruction and rebuild project. It started in March 2023 and as I type this today is not yet complete and has been a labor of love. And holy cow, so crazy and fun and exhausting. Over the years, as our family grew, our ...

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Life · January 3, 2023

My Favorite Things – Winter Edition

I absolutely love having a "Favorite Things" gift swap with friends! If you haven't done one before, you gotta! A few of my close friends and I did it a few times, and then during COVID years it got dropped and I have missed it dearly and am wanting to start it back up ASAP! For those not privy ...

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Uncategorized · November 18, 2022

How to Create Consistency with Your Fitness

Motivation is for the birds. While I talk a big game of mindset and personal growth, don't get that confused with toxic-positivity. Each of us needs to be ok feeling and processing allll of the feels, including sadness, grief, disappointment, and frustration to name a few. Simultaneously, we each ...

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