A few months before I turned 29 for the second time, I discovered a spot on the back of my neck. As most women do, I didn't think much of it, lost track of time, and didn't do myself a solid and get it checked out for oh...nearly a year. Come to find out that the smallish red/flaky spot that ...
3 Tips to Master Your Morning
This topic seems to be all the craze lately -- what it should entail, why it's important, how it's most effective, yada yada yada. But honestly, the hype across social media in my opinion is well warranted. I wish I could say I was the type of person that easily popped out of bed in the morning and ...
If You Are Willing to Change Your Thinking, You Can Change Your Life
It's been just over a year since the scariest day of my life to date. A day I'll never forget. A day that started off rough, which should have been a red flag of what was to come. Every year -- often multiple times throughout the year, I either individually or together with Bobby, reflect back ...
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