I grew up being active. Like...really active. Since the age of three I have been a part of some sort of organized physical activity -- some competitive and others just as part of park & rec leagues. I want to tell you though that in thirty two years of activity and fitness, it is still a ...
Add Life to Your Home: Room by Room
Our first (and only so far) home -- excluding apartment and townhome (thank goodness for no more shared walls), was built in 1940. And when I think of our quaint brick red house on just shy of one acre of land, Maren Morris's song "TheBones" comes to mind. But the version with Hozier, ...
My 5 Fav Books in 2019
I'm the daughter of a massive bookworm. Like -- the reason she has a bigger purse is so that her book can fit in it because she brings a book everywhere she goes. Not going to lie, it's a trait I've adopted over the years as well, except not quite as dilgently because #iphone. I love the fact ...
Creating an Actual Happy Birthday
Today I turn 21 for the 14th time. Someone once (somberly) told me that birthdays past the age of 21 just don't really matter. How sad is that?! I do feel like though, for many people more often than not the bitter-sweetness of our birthday is that of New Year's Day or Valentine's Day -- a ...
Hacks for Weekly Meal Prep
I'm a dietitian and I still freaking hate this part of every week. BUT just like folding laundry it feels awesome to get it done and is a necessary component to a less stressful day and week, and that carries over into other areas positively in life too. The weeks that I make a point to dedicate ...